Home Masterclass About Me Contact
Contact

FREE MASTERCLASS

The ABCs of an Aligned Birth

Learn how to work with your body to avoid unnecessary interventions during birth

 

  • Sunday November 23rd 1:30pm EST/ 8:30 PM IST
  • Tuesday November 25th 8:30pm EST
>> RESERVE MY SEAT <<

FREE MASTERCLASS

Learn How to work with your body to avoid unnecessary interventions during birth 

  • Sunday November 23rd 1:30pm EST/ 8:30 PM IST
  • Tuesday November 25th 8:30pm EST
RESERVE MY SEAT

In This Masterclass

YOU WILL LEARN

How to make sure your core, pelvic floor, and shoulders are supporting your baby in their ideal position

Using my method that only takes a few minutes a day

 

Know how breathe, sit, and move throughout your pregnancy

And no, you don't have to have perfect posture

 

My 3 favorite exercises to get the pelvis ready for the big day

You can start practicing them as soon as you learn them

 

How to get a head start on your postpartum recovery

So you can spend time focusing on what matters most

"Not only did I feel empowered and comfortable during delivery, but I also had the easiest recovery out of all 3 kids!

Frieda Grazi, Prenatal Yoga Instructor

Are you feeling nervous and overwhelmed about your upcoming delivery?

I see all of the types of pregnant mamas. From anxious and afraid of the unknown, to excited and thirsty for knowledge, and everything in between. Either way, I have the solution for you.

My secret is called the ABC Method, and I share them in The ABCs to an Aligned Birth.

Join me to learn how simple it can be so start decreasing your risk for unnecessary interventions, leaving you with a smoother recovery postpartum. 

A Note From Millie...

It's not your gorgeous layette or cute little nursery that is going to help you have a smooth delivery.

It's preparing your mind and body with movement and information that will have you staying calm during delivery.

This webinar can transform you from asking,

“how on earth will I push a baby out”

to saying “I practiced and I’ve got this”.

Join me and the dozens of women who I have helped make this special time less scary and more exciting. 

>> RESERVE MY SEAT <<

A Note From Millie...

It's not your gorgeous layette or cute little nursery that is going to help you have a smooth delivery.

It's preparing your mind and body with movement and information that will have you staying calm during delivery.

This webinar can transform you from asking,

“how on earth will I push a baby out”

to saying “I practiced and I’ve got this”.

Join me and the dozens of women who I have helped make this special time less scary and more exciting. 

RESERVE MY SEAT